Amount of Betaine in Prairie Turnips, raw (Northern Plains Indians)

American Indian Alaska Native Foods

In 100 g (Grams) of Prairie Turnips, raw (Northern Plains Indians) there is 0.1 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Prairie Turnips, raw (Northern Plains Indians).

Quinoa, uncooked 630.4 mg 0.63%
Restaurant, Italian, lasagna with meat 594.4 mg 0.59%
OLIVE GARDEN, lasagna classico 594.4 mg 0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 591.4 mg 0.59%
Restaurant, Italian, spaghetti with meat sauce 546.1 mg 0.55%
OLIVE GARDEN, spaghetti with meat sauce 500.9 mg 0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 474.7 mg 0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 472 mg 0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce 469.4 mg 0.47%
Lambsquarters, raw (Northern Plains Indians) 331.7 mg 0.33%
Beets, canned, drained solids 255.5 mg 0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL 248.4 mg 0.25%
Beets, canned, regular pack, solids and liquids 228.1 mg 0.23%
Beets, canned, no salt added, solids and liquids 219.7 mg 0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit 158 mg 0.16%
Rye grain 146.1 mg 0.15%
Pasta, dry, enriched 142.4 mg 0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins 135.2 mg 0.14%
Noodles, egg, dry, unenriched 131.7 mg 0.13%
Noodles, egg, dry, enriched 131.7 mg 0.13%
Prairie Turnips, raw (Northern Plains Indians)

Prairie Turnips, raw (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Prairie Turnips, raw (Northern Plains Indians) are listed below.

Water 60.69 g 60.69%
Energy (calorie) 156 kcal
Energy (joule) 654 kJ
Protein 2.62 g 2.62%
Total lipid (fat) 0.36 g 0.36%
Ash 0.65 g 0.65%
Carbohydrate, by difference 35.67 g 35.67%
Fiber, total dietary 8 g 8%
Sugars, total 0.82 g 0.82%
Sucrose 0.16 g 0.16%
Glucose (dextrose) 0.42 g 0.42%
Fructose 0.17 g 0.17%
Lactose 0 g
Maltose 0.07 g 0.07%
Galactose 0 g
Starch 23.47 g 23.47%
Calcium, Ca 130 mg 0.13%
Iron, Fe 1.27 mg
Magnesium, Mg 63 mg 0.06%
Phosphorus, P 31 mg 0.03%

Nutrients in Prairie Turnips, raw (Northern Plains Indians)